Get ready to add GRIT workouts to your life and take your fitness to the next level. You’ll be addicted to the results. LES MILLS GRIT™ workouts build cardiovascular fitness while improving strength, building lean muscle and maximizing calorie burn.
LES MILLS GRIT is the best high-intensity interval training (HIIT) workout, scientifically designed to get results fast through athletic training. LES MILLS GRIT at home comes in three varieties; GRIT Cardio, GRIT Strength and GRIT Athletic.